{"id":10444,"date":"2025-10-08T11:48:37","date_gmt":"2025-10-08T09:48:37","guid":{"rendered":"https:\/\/pampilates.nl\/?post_type=profile&#038;p=10444"},"modified":"2026-05-22T13:08:25","modified_gmt":"2026-05-22T11:08:25","slug":"anastasiya","status":"publish","type":"profile","link":"https:\/\/pampilates.nl\/index.php\/profile\/anastasiya\/","title":{"rendered":"Anastasiya &#8211; Pilatesdocent bij Studio P.A.M. Pilates"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsms_row_6a63e4f5219421_10322829 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6a63e4f5219421_10322829 .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n<\/style><div id=\"cmsms_row_6a63e4f5219421_10322829\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_third\">\n<div class=\"cmsms_img  cmsms_image_n\">\n<img decoding=\"async\" src=\"https:\/\/pampilates.nl\/wp-content\/uploads\/2025\/10\/DSC5672-200x300.jpg\" \/>\n<\/div>\n<\/div>\n<div class=\"cmsms_column two_third\">\n<div class=\"cmsms_text\">\n<h4>Hoi, ik ben Anastasiya,\u00a0<strong>movement coach en Pilatesdocent in Eindhoven<\/strong> met meer dan tien jaar ervaring in dans en lichaamsgerichte training. Oorspronkelijk kom ik uit Minsk, Wit-Rusland, waar ik hedendaagse dans en klassiek ballet gaf aan zowel kinderen als volwassenen.<\/h4>\n<h4>Mijn liefde voor bewuste beweging leidde me naar<strong>\u00a0Pilates<\/strong>, een methode die vanaf de eerste les als thuiskomen voelde. Ik heb me verdiept in\u00a0<strong>Pilates op mat, reformer, tower en spine <\/strong><strong>corrector<\/strong>, en laat me inspireren door toonaangevende docenten uit het vakgebied.<\/h4>\n<h4>In mei 2025 heb ik twee teacher training-programma\u2019s afgerond bij Marjon van Grunsven, waardoor ik bevoegd ben om authentieke Pilateslessen te geven, inclusief\u00a0<strong>matlessen, priv\u00e9- <\/strong><strong>en duet sessies<\/strong>, en<strong>\u00a0therapeutische Pilates<\/strong> gericht op kracht, stabiliteit en balans van het Powerhouse, \u00e9n de gezondheid van <strong>bindweefsel en fasciae<\/strong>.<\/h4>\n<h4>Mijn stijl combineert klassieke en moderne Pilates, met veel aandacht voor anatomie en\u00a0 individuele behoeften. Het geeft me enorm veel voldoening om te zien hoe beweging niet alleen het lichaam, maar ook het zelfvertrouwen, de energie en het welzijn van mensen versterkt.<\/h4>\n<p>NB: Anastasiya geeft haar lessen in het Engels.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":10614,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"pl-categs":[19],"class_list":["post-10444","profile","type-profile","status-publish","has-post-thumbnail","hentry","pl-categs-trainers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anastasiya - Pilatesdocent bij Studio P.A.M. Pilates - P.A.M. 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