{"id":8577,"date":"2022-01-02T22:05:23","date_gmt":"2022-01-02T21:05:23","guid":{"rendered":"http:\/\/roelfdesign.nl\/?post_type=profile&#038;p=8577"},"modified":"2026-05-22T13:09:55","modified_gmt":"2026-05-22T11:09:55","slug":"pam","status":"publish","type":"profile","link":"https:\/\/pampilates.nl\/index.php\/profile\/pam\/","title":{"rendered":"Pam Garcia \u2013 Oprichtster &#038; Pilatesdocent bij Studio P.A.M."},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsms_row_6a63d84908f848_77480993 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6a63d84908f848_77480993 .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n<\/style><div id=\"cmsms_row_6a63d8490776c1_15001587\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_third\">\n<div class=\"cmsms_img  cmsms_image_n\">\n<img decoding=\"async\" src=\"https:\/\/pampilates.nl\/wp-content\/uploads\/2022\/01\/DSC5651-200x300.jpg\" \/>\n<\/div>\n<\/div>\n<div class=\"cmsms_column two_third\">\n<div class=\"cmsms_text\">\n<p class=\"wp-block-paragraph\">Mijn naam is Pam Garcia en ik ben de oprichtster van<strong> Studio P.A.M. Pilates Eindhoven<\/strong>. Ik ben in Nederland opgeleid tot klassiek Pilates-docent voor <strong>mat en apparaten<\/strong> bij het opleidingsinstituut Pilates Link, onder begeleiding van Yvonne Sch\u00fcller. Daarnaast volg ik regelmatig workshops van internationaal gerenommeerde Pilatesdocenten (2nd Generation) en andere bewegingsprofessionals, en minimaal twee keer per jaar bijscholing om op de hoogte te blijven van de nieuwste ontwikkelingen.<\/p>\n<p>Ik ben gespecialiseerd in <strong>therapeutische Pilates<\/strong>, onder andere volgens de Smart Spine Methode van Marie-Jos\u00e9 Blom, en heb diverse modules gevolgd binnen de opleiding tot Cranio therapeut. Deze kennis en ervaring combineer ik met alle andere trainingen die ik door de jaren heen heb gevolgd, waardoor ik een breed scala aan technieken kan inzetten om iedere cli\u00ebnt persoonlijk te begeleiden.<\/p>\n<p>Bij mijn lessen ligt de focus op het trainen vanuit het <strong>Powerhouse<\/strong>, het versterken van spieren en het verbeteren van de gezondheid van<strong> bindweefsel en fasciae<\/strong>, in <strong>matlessen, priv\u00e9- en duet sessies<\/strong> of therapeutische sessies. Mijn doel is dat iedere cursist na de training met een helder lichaamsbewustzijn, een goed bewegingsgevoel en meer energie naar buiten gaat.<\/p>\n<p><strong>Mijn motto<\/strong>: Je lichaam voelen is de eerste stap naar beter bewegen. Verbeter hoe je voelt, en je verbetert hoe je beweegt.<\/p>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsms_row_6a63d84908f848_77480993\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":10613,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"pl-categs":[19],"class_list":["post-8577","profile","type-profile","status-publish","has-post-thumbnail","hentry","pl-categs-trainers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pam Garcia \u2013 Oprichtster &amp; Pilatesdocent bij Studio P.A.M. - P.A.M. Pilates<\/title>\n<meta name=\"description\" content=\"Mijn motto: Je lichaam voelen is de eerste stap naar beter bewegen. Verbeter hoe je voelt, en je verbetert hoe je beweegt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pampilates.nl\/index.php\/profile\/pam\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pam Garcia \u2013 Oprichtster &amp; Pilatesdocent bij Studio P.A.M. - P.A.M. Pilates\" \/>\n<meta property=\"og:description\" content=\"Mijn motto: Je lichaam voelen is de eerste stap naar beter bewegen. Verbeter hoe je voelt, en je verbetert hoe je beweegt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pampilates.nl\/index.php\/profile\/pam\/\" \/>\n<meta property=\"og:site_name\" content=\"P.A.M. 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